We all hurt. It doesn't matter how or why, whether it's physical, or it dwells deeper.
But there's good news: we all can heal.
In this restorative, mediative practice, we will dive inward, on a journey of self-exploration. Utilizing energy and intention, we will cultivate a force strong enough to heal all wounds... Love: limitless, unconditional love.
We will learn to let go, and let love.
Maggie will assist with gentle hands on adjustments as well as healing energy (Reiki).
We'll begin with gentle movements and a restorative practice, then we'll transition into a yoga nidra with guided meditation.