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Abingdon 360

Abingdon 360

Sustain Abingdon
October 8, 2018

Having a regular scheduled bedtime is beneficial:

From Sustain Abingdon on Monday, October 8th, 2018 in Clubs & Organizations & Posts
Having a regular scheduled bedtime is beneficial:
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Photo credit: Sustain Abingdon

Even adults should stick to a bedtime

Sleep regularity matters more than sleep duration or quality, study shows.

If you'd like more information about Sustain Abingdon or their post, "Having a regular scheduled bedtime is beneficial:...", you can contact Sustain Abingdon by phone at (276) 628-3167 or by visiting their website, http://sustainabingdon.com.

About Sustain Abingdon:

Sustain Abingdon (formerly the Abingdon Go Green Committee) is made up of Town employees, local business representatives and concerned citizens. Our mission is to engage the public, government, businesses and industry in a combined effort to make a positive influence on the environment through education, community outreach, promotion of environmental stewardship, and implementation of sustainable practices. Keeping Abingdon vibrant, harmonious and sustainable by building on existing strengths, exploring new opportunities, fostering partnerships, and responding to change.

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